(719) 606-8886
Teens
Ages 13-17 MARTIAL ARTS

TeensProgram

TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS

BENEFITS OF OUR AGES 13-17 MARTIAL ARTS CLASSES

Is your child ready for these positive transformations?

Positive Mental Attitude

Develop a positive mindset through physical and mental training that boosts your mood.

Respect & Confidence

Learn to respect yourself and others while building unshakeable confidence.

Social Skills

Build friendships and learn to interact positively with peers in a supportive environment.

WE CAN HELP

Does Your Child Have Any of These Challenges?

Many parents come to us with similar concerns. The good news? Our Teens program is specifically designed to address these challenges.

Won't Listen

Struggles to follow directions or pay attention when spoken to

Lacks Focus (ADHD)

Has difficulty concentrating or staying on task for extended periods

Low Confidence

Hesitates to try new things or gives up easily when challenged

Shy or Withdrawn

Finds it hard to make friends or speak up in group settings

Bullying Concerns

Worried about standing up for themselves or being targeted

How Martial Arts Transforms These Challenges

Through structured classes, positive reinforcement, and age-appropriate training, we help children develop the skills they need to overcome these challenges and thrive.

Improved Focus & Attention
Boosted Self-Confidence
Better Social Skills
Respect for Authority
Bullying Prevention Skills
Emotional Self-Control
Billy Dufrene Sr Dufrene

Billy Dufrene Sr Dufrene

Owner & Chief Instructor

A PERSONAL MESSAGE

Welcome to Our Teens Program

Dear Parents,

Thank you for considering Elevation Martial Artsfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.

Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.

What Your Child Will Learn:

Self-Discipline & Focus
Respect for Others
Goal Setting & Achievement
Physical Fitness & Coordination
Confidence & Self-Defense
Leadership Skills

I look forward to meeting your family!

Billy Dufrene Sr Dufrene

Schedule a Trial Class

ABOUT THIS PROGRAM

Elevation Martial Arts is the place where you will find a solution to every teenage problem that is holding you back and affecting your motivation. Our teenage training program not only teaches you self defense against bullying but also engages you in mind-body exercises that increase your dopamine levels.

The dopamine boost without screen gives you a sense of reward that relieves stress, leaving you with a positive attitude and clearer mind. Give yourself a chance to glow up!

WHAT'S INCLUDED

  • Anti-bullying self defense
  • Mind-body exercises
  • Positive mental attitude development
  • Respect and confidence building
  • Social skills training
  • Belt progression system

CLASS SCHEDULE

Monday7:00 PM - 7:45 PM
Tuesday7:00 PM - 7:45 PM
Thursday7:00 PM - 7:45 PM

READY TO START?

Schedule your FREE trial class today and experience the difference!

Schedule Free Class

SEE OUR STUDENTS IN ACTION

Teens Training

Teens MARTIAL ARTS

RESULTS AND GROWTH WITH EVERY CLASS!

Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.

01

Positive Mental Attitude

Develop a positive mindset through physical and mental training that releases endorphins.

02

Respect & Confidence

Learn to respect yourself and others while building unshakeable confidence.

03

Social Skills

Build friendships and learn to interact positively with peers and adults.

Teens MARTIAL ARTS

WHY DO PARENTS CHOOSE OUR CLASSES?

World Champion Instructor

Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.

Convenient Schedule

We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.

Skills On & Off The Mat

We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.

COMPARISON CHART

SEE HOW ELEVATION MARTIAL ARTS STACKS UP

Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.

Traditional Sports

Less Emphasis on Personal Growth

Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.

Potential for Exclusion

Team selections and competitive play can sometimes lead to exclusion of less skilled players.

Overemphasis on Winning

A strong focus on winning can overshadow the importance of teamwork and sportsmanship.

Limited Individual Attention

In team sports, individual attention from coaches can be limited.

Elevation Martial Arts

Enhances Physical Fitness

Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.

Boosts Self-Confidence

As children master new skills and earn belts, their confidence soars and self-esteem grows.

Teaches Discipline and Focus

Regular practice requires discipline and concentration, skills transferable to all areas of life.

Promotes Respect and Listening

Children learn to respect instructors and peers, developing better listening and social skills.

Unique Curriculum

What Sets Us Apart

Our exclusive educational content developed specifically for our students

1

DISCIPLINE

The structured environment and strict rules to be followed during the training makes students learn the important skill of discipline.

2

CONFIDENCE

In our training program, we make students do challenging stuff (e.g. breaking boards). Everytime a student wins, he slowly gains confidence in his abilities.

3

SELF-DEFENSE

Elevation Martial Arts teaches students how to tackle bullying. The students are trained to use their fighting skills for defense and not for offense.

4

SOCIAL SKILLS

Antisocial students learn social interaction and communication as we involve them in the group activities and sparring sessions.

Only at Elevation Martial Arts
REVIEWS & FEEDBACK

MEMBER REVIEWS OF ELEVATION MARTIAL ARTS

Dive into the real stories! Check out genuine reviews from our martial arts family.

Bernadette DuBois

via Google

"Elevation Martial Arts is renowned for its meticulous attention to detail, catering to the unique needs and techniques of each student in Songahm Taekwondo. Mr. Dufrene, along with his Legacy Black Belts, plays a pivotal role in guiding students toward their goals. They meticulously plan and maintain consistency in their classes and lessons, ensuring a high-quality learning experience. Mr. Dufrene’s unwavering dedication and commitment to his students are evident in his meticulous attention to detail and the care he puts into each individual. He prioritizes building students’ confidence, discipline, and overall well-being, taking into account the needs of both students and their parents. Elevation continues to set new goals for themselves and students. I highly recommend enrolling in their martial arts program today."

Amadeus Calzadilla

via Google

"Great experience! Open space with clean mats and gear. Instructors are super knowledgeable, and helpful for adults and kids. I went with my family with the oldest being 40+ and youngest under 10. We all had a great time and would recommend going if you want to start a martial art but aren't sure where."

Rachel Ng-Jones

via Google

"We LOVE this school! My kids (9 & 6) have learned so much about not only taekwondo but discipline, self confidence, and community. Mr. Dufresne and Mrs. Dubois are incredible instructors and they make everyone feel welcome while instilling the skill of the art."

Jessica Herrera

via Google

"Mr. Dufrane and Mrs. Dubois have proven to be exceptional instructors for my children. Mrs. Dubois's encouragement, energy, and patience in the Tiny Tigers class have significantly enhanced my child's development and engagement. Mr. Dufrane, as the owner of Elevation Martial Arts, has provided invaluable support to my older children. His dedication and compassion for all students consistently exceed my expectations, demonstrating a strong commitment to their well-being and serving as an excellent mentor for my boys. I would definitely recommend Elevation Martial Arts to other parents."

McKenna Digby

via Google

"Elevation martial arts is a great place to start and learn martial arts! They have a great staff, and an amazing environment for everyone to feel welcome!! Definitely recommend if you are interested in martial arts!"

Mike Dillman

via Google

"I’ve wanted to do tae kwon do all my life so when I retired I decided to give it a try. After 8 months in the school I was pretty disappointed and I was ready to give up. Then something amazing happened, Mr Billy Dufrene bought the school and transformed Elevation Martial Arts. Now I know there are many more people out there with much more experience than I have but thanks to Mr Dufrene I am all in. The other students that help instruct are very knowledgeable and are willing to do whatever it takes to help you achieve your goals. Mr Dufrene is one of the most honest men I have ever met. He has told me he plans on helping me get a state title and I plan on doing my part to make that goal a reality. Thank you Mr Dufrene because of you my dreams of someday becoming a BLACK BELT are still alive."

FREQUENTLY ASKED QUESTIONS

Teens PROGRAM FAQ

2 WEEKS FOR $29

More Than Martial Arts We Shape Character, Leadership and Legacy.

Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!

GET YOUR PASS

2 Weeks For $29 - Request information today!